What is Scar Massage?
Scar massage is a specialist hands-on therapy designed to remodel scar tissue following surgery, injury or burns. Using targeted techniques, we work not only on the scar itself, but also on the surrounding skin, fascia and deeper tissues to release restriction, improve mobility and restore tissue health.
At Restore Therapy Clinic, we use the Restore Therapy scar therapy method - taught globally - alongside clinical expertise to tailor each treatment to your individual needs.
In most appointments, we combine:
- Advanced scar massage and stretch techniques
- Medical technologies LymphaTouch® and Deep Oscillation®
- Use of topical scar products such as creams, silicones, gels or oils, depending on your scar assessment
- Keinesology tape, 6D medical tape may be used or recommended for self-scar care
This integrated approach allows us to achieve the best possible outcomes for your recovery.
Why Have Scar Massage?
Many people are advised to massage their scars, but without guidance, it’s difficult to get the technique right.
Effective scar massage depends on:
- The correct pressure
- Appropriate timing
- Suitable techniques
As part of your treatment, we will:
- Teach you safe and effective scar massage techniques
- Show you how to apply the correct pressure
- Provide personalised advice tailored to your scar
This allows you to continue your progress at home and support your recovery between sessions.
Can Scar Massage help older scars?
Yes — scar massage can benefit both new and long-standing scars.
- New scars: respond well to early intervention
- Older scars: can still improve in mobility, comfort and appearance
While early treatment is ideal, many clients see meaningful results even years after surgery or injury.
A Trusted Treatment, Backed by History and Experience
Massage has been used to support healing for centuries. As early as the 16th century, a French surgeon called Paré noted the use of massage to reduce joint stiffness and improve healing following surgery.With nearly 30 years of experience in clinical massage therapy, Emma Holly combines this established approach with modern techniques and technologies to deliver effective, evidence-informed care.
Home Care Self Scar Massage
You may have been advised to massage your scar — but without the right guidance, it can be difficult to know how to do it effectively. Technique, pressure and timing are all essential to achieving the best results.
As part of your treatment, we will:
- Teach you simple, effective scar massage techniques
- Guide you on the correct pressure and timing
- Provide personalised advice tailored to your scar
This ensures you can safely continue your progress at home and support your healing between sessions.
If you are experiencing tightness, discomfort or restricted movement following surgery or injury, specialist scar therapy can help.
Book your consultation at our London or Somerset clinic today and start your recovery.
